🌿 RELIEF: The Mind-Body Approach to Reducing Chronic Pain from Disabilities

You weren’t meant to spend your life trapped in survival mode.

You’ve done everything they told you to do—doctor visits, therapies, stretching, meds. And yet… the pain is still there. The exhaustion is still there. The grief of the life you once had or wish you could have—it’s still there.

What if you didn’t need to push through anymore?

What if you could build a life of ease, purpose, and strength—even with pain?

RELIEF is a powerful, holistic membership program designed specifically for people living with disabilities and chronic pain. Created by a certified coach who lives with paralysis and daily pain herself, this is not a generic, one-size-fits-all approach. This is a movement—a reconnection to your body, your identity, and your power.

💥 This Is NOT Just Another “Pain Management” Program

RELIEF is where neuroscience meets real life. Where emotional healing meets practical tools. Where you finally stop being treated like a case file—and start being supported like a whole person.

You’ll learn how pain actually works (and how to interrupt its cycles), how your nervous system is impacted by trauma and disability, and how to safely rebuild trust in your body—all within a safe, inclusive community that gets it.

This is your path to living better with pain—without burnout, shame, or pressure to “push through.”

🧠 The RELIEF Framework

RELIEF is built on five foundational pillars designed for real bodies, real pain, and real transformation:

1. Pain Science & Body Wisdom
   Understand your nervous system, rewire pain signals, and work with—not against—your body.

2. Emotional Resilience & Identity Repair
   Process guilt, anger, grief, and fear while rebuilding the version of you that pain tried to erase.

3. Mindful Movement & Restorative Practices
   Gentle, adaptive tools for calming flare-ups and building physical and emotional stability.

4. Energy, Pacing & Daily Life Navigation
   Learn how to manage energy like a pro—so you can stop the crash-burn-repeat cycle.

5. Coaching, Community & Ongoing Support
   You don’t have to figure this out alone. You’ll be surrounded by people who live this life too.

🔥 Choose Your Level of Support

Let’s be real: no two pain journeys are the same. That’s why RELIEF offers 3 powerful tiers, each built to meet you exactly where you are—and help you move forward with confidence.

🌱 The Groundwork Tier – $497

Self-paced course + community for independent learners

You’re ready to understand your pain, break the cycle, and take back control—on your own terms. This tier gives you lifetime access to the full RELIEF course and the supportive community to go with it.

You’ll receive:

• Lifetime access to the complete RELIEF course

• Dozens of videos, guided reflections, and easy-to-apply tools

• Downloadable pain tracking, pacing, and planning workbooks

• Access to the private RELIEF community chat

• Member-only events, challenges & motivational workshops

Perfect if you want to learn at your own pace, with a community cheering you on.

🔔 The Momentum Tier – $897

Group coaching + accountability for next-level transformation

This tier gives you the structure, connection, and real-time guidance to keep moving forward—especially on the hard days. You’ll join bi-weekly coaching calls with Caroline and get personalized support in a safe, uplifting group environment.

Everything in Groundwork, plus:

• Bi-weekly live group coaching calls with Caroline (recorded if you can’t attend)

• Live hot-seat coaching & open Q&A sessions

• Personalized progress check-ins & support tracking

• Guided walkthroughs to avoid overwhelm

• Bonus implementation weeks & body/mind reset days

Best for those who want hands-on support, connection, and accountability.

✨ The Legacy Tier (VIP) – $1,297

1:1 coaching + concierge support for deep, customized healing

If you’re done playing small and want intensive, personalized coaching from someone who truly gets it—this tier is for you. You’ll work directly with Caroline in 1:1 sessions and get behind-the-scenes access to everything she uses to manage her own pain and stay aligned in her purpose.

Everything in Momentum, plus:

• 3 private 1:1 coaching sessions (one per month)

• Unlimited private messaging support between sessions

• A customized healing roadmap + weekly accountability

• Early access to new tools, beta programs, and bonus content

• VIP-level access to Caroline’s time, insight, and experience

You’re not just managing pain. You’re rewriting your life story—with a guide by your side.

💬 What Members Are Saying

“For the first time, I feel like someone actually understands what I’m going through. RELIEF gave me tools, but more importantly—it gave me hope again.”
— Amara, RELIEF Core member

“I’ve been disabled for 8 years, and I’ve never found a program like this. Caroline sees you. She teaches you how to work with your pain—not fight it.”
— Tony, RELIEF Momentum member

“RELIEF changed how I live. The 1:1 support helped me shift how I think, how I move, how I rest. It changed everything.”
— Sandra, RELIEF Legacy VIP

🤝 You Deserve More Than Pain Survival

You deserve relief that honors your disability.
You deserve tools that are made for your reality.
You deserve a life you love—even with pain.

Let’s build that life—together.

👉 Choose Your Tier & Start Your Journey Today